Put your mind & body
IN GOOD HANDS
Put Your Mind & Body
IN GOOD HANDS
5 Days of Bliss
Why choose the MindPlus Experience?
Are you needing some well deserved time-out to relax and treat yourself? Are you struggling with daily stresses? Feeling overwhelmed, frazzled or anxious? Maybe you're suffering from a lack of confidence or feel you've lost your passion and purpose? Are you feeling blocked from fully living and enjoying your life? Do you long to fulfil your full potential but suffer from limiting beliefs or fears that stop you from thriving and living the life you want and deserve? Or perhaps you just want a relaxing day or weekend to pamper and re-set yourself?
On a MindPlus Retreat or Wellness Day you will feel pampered and nurtured and can take the time to rest and refresh. We incorporate yoga, guided meditation, relaxing treatments, personal development workshops, Rapid Transformational Therapy and coaching, interesting talks and free time for you to relax and switch off. Our UK wellbeing retreats focus on empowering a positive mindset for our guests.
All wellness retreats and days take place throughout the year in 4 & 5 * countryside venues in the UK. Our venues are carefully chosen so that our guests can relax in beautiful and comfortable surroundings, enjoy the fresh air and get away from the busyness of life. On a MindPlus Retreat you will enjoy fresh and delicious food, which is tailored to each guest’s preferences; you definitely won’t go hungry on your break with us!
The retreat team is hand picked and we are all experts in our specific fields. We are dedicated to giving you the best experience possible on your retreat, whether it's a five day retreat or a weekend wellness retreat. Our events and retreats are exclusive with 10-12 guests only, and you will be free to take part in as much or as little as you want of the group activities.
Choose the right wellbeing retreat for you.....
MindPlus Wellness Days are for you if you have a group of 8-10 people and want to enjoy a combination of activities plus delicious lunch with Prosecco, refreshments throughout the day and an optional dinner in the evening. Choose from the following activities to suit your group and we'll design the perfect day for you;
Relaxing Holistic Treatments
Sound & Colour Healing Workshop
Personal Development Workshop
Guided Scenic Coastal Walk
These days are bespoke and are held at our coastal venue within easy access of London via train (we take care of transport between the local station and the venue). A MindPlus Wellness Day is ideal for corporate groups or groups of friends. Escape from the city and breathe in some fresh coastal air! For more info on our corporate wellness days see here and for our non-corporate days click here.
Weekend Wellness Retreat
Our Weekend Wellness Retreat is designed for you if you're dreaming of a digital detox and some me-time to de-stress and reset! You can enjoy an included holistic massage or reflexology, yoga and group Rapid Transformational Therapy session plus a sound and colour healing workshop. There will be plenty of time for you to relax in our beautiful coastal or countryside venue, take a scenic walk and breathe in the fresh air. Delicious and healthy breakfasts, lunches and dinners will be prepared by our professional chef and co-owner Dave and if you like you can enjoy a glass or two of wine with dinner.
See here for more info on our October 2019 weekend retreat.
5 Day Wellbeing Retreat
Breakthrough your blocks and unleash your full potential with our Mindset Transformational 5 Day Retreat. This retreat is designed for you if you feel that a limiting belief, behaviour or emotional block is holding you back from being as successful, happy and fulfilled as you want and deserve. This enjoyable and transformative retreat in our lovely Kent countryside venue will provide you with both the space and the guidance to shift negative thinking into a more positive mindset. You will be guided to identify any thought patterns and behaviours that limit you in your life or wear you down.You will experience a one-to-one Rapid Transformational Therapy session with Becca to access the root cause of a limiting belief or block that has been holding you back from living your fullest life. RTT will help you to LET GO of this limiting belief or block and give you the FREEDOM to create new supportive, positive beliefs and thoughts. Following this session you will have your own personalised audio recording to reinforce and support the positive change. The mind learns by repetition and you will listen to this recording everyday for at least 21 days to cement the change.
In our group workshops throughout the retreat we will help you to reconnect to your passions and sense of purpose in your life, clarify your goals and create your motivating and inspiring goal list. Effective tools and take-home techniques will be taught. These will assist you to feel more confident, gain clarity and focus on your goals and move forward positively and confidently.
Included in this transformational retreat is;
Daily AM Yoga & PM Guided Meditation
1 Hour Holistic Massage OR Reflexology
Rapid Transformational Therapy Session
Your personal audio recording to reinforce the positive change you desire
Three personal development workshops
1-2 interesting talks in the evenings
Plus plenty of time to kick-back and relax, enjoy a countryside walk, read, chat or snooze. There will also be the opportunity to book extra beauty or holistic treatments with our therapist Zoe. Delicious and healthy breakfasts, lunches and dinners are prepared by our professional chef and co-owner Dave. Enjoy a glass or two of wine with dinner if you would like to. Dates will be released soon- please click here to receive our newsletter!
We love to provide relaxed and comfy retreats and events, where people can totally unwind, relax and restore themselves. Our aim is for you to really enjoy your time with us and to return to your life with a renewed sense of confidence, peace and energy!
Dave & Becca
MindPlus Retreats Co-Owners
Contact us for bookings and enquiries
FEEL AT HOME
UK venues in countryside locations
Our restorative retreats & Wellness Days take place throughout the year in 4 & 5 * countryside venues in the UK. Our properties are carefully chosen so that our guests can relax in beautiful and comfortable surroundings.
If you have any questions or would like to book a Wellness Day please fill in our contact form and we will be in touch. If you would like to reserve your space on one of our retreats please go to our Booking Page