Put your mind & body
IN GOOD HANDS
Put Your Mind & Body
IN GOOD HANDS
5 Days of Bliss
EVERY DAY
MINDSET & WELLNESS RETREATS
IN SOUTH EAST ENGLAND
Why choose the MindPlus Experience?
A MindPlus Retreat is the perfect solution if you’re:
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Needing some well-deserved time-out to relax and treat yourself
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Struggling with daily stresses and experiencing burnout
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Feeling overwhelmed, frazzled or anxious
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Suffering from a lack of confidence or feel you've lost your passion and purpose
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Feeling blocked from fully living and enjoying your life
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Longing to fulfil your full potential but suffer from limiting beliefs or fears that stop you from thriving and living the life you want and deserve
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Wanting a relaxing few days to pamper and re-set yourself
On a MindPlus Retreat or Wellness Day you will feel pampered and nurtured and can take the time to rest and refresh. We incorporate yoga, guided meditation, relaxing treatments, personal development workshops, Rapid Transformational Therapy and coaching, interesting talks and free time for you to relax and switch off. Our UK wellbeing retreats focus on empowering a positive mindset for our guests.
All wellness retreats and days take place in 4 & 5 * countryside venues in the UK. Our venues are carefully chosen so that our guests can relax in beautiful and comfortable surroundings, enjoy the fresh air and get away from the busyness of life. On a MindPlus Retreat you will enjoy fresh and delicious food, which is tailored to each guest’s preferences; you definitely won’t go hungry on your break with us!
The retreat team is hand picked and we are all experts in our specific fields. We are dedicated to giving you the best experience possible on your retreat. Our quality events and retreats are exclusive with 10-12 guests only and you will be free to take part in as much or as little as you want of the group activities.
Choose the right wellbeing retreat for you.....
Self-Love Empowerment - Mindset Transformational Healing Retreat for Women
(Coming Back to You)
2 Day (3 nights) Retreat (Future Dates To Be Confirmed)
Plus plenty of time to kick-back and relax, enjoy a country walk, relax in one of the four hot tubs, or just read, chat or snooze.
For more details on our
Self-Love Empowerment Retreats click here.
Included in this transformational retreat is;
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One AM Yoga session & PM Guided Meditations
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1x 60 minute Holistic Massage OR Reflexology
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Rapid Transformational Therapy 28 Day Process including zoom intake consultation & 2 hour zoom session prior to the retreat, Personalised audio recording to reinforce the positive change you desire and 1 x check in zoom call afterwards
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1x 45 minute Connecting to your Inner Cheerleader Hypnotherapy session with Becca on the retreat
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Self-Love Alignment Workshop
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Self-Love Alignment Workbook/Manual
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Group Conscious Connected Breathwork Healing Session
This retreat is designed for you if you feel that a limiting belief, behaviour or emotional block is holding you back from having a loving relationship with yourself and this prevents you from being as successful, happy and fulfilled as you want and deserve. A lack of self love may also be preventing you from having healthy relationships with others. You may also feel stressed, burnt out, always running and striving to achieve, but it never feels enough.
This enjoyable and transformative retreat in our lovely Kent country venue will provide you with both the space and the guidance to shift negative thinking into a more positive mindset. Breakthrough your blocks that prevent you from truly loving and valuing yourself and cultivate self compassion, acceptance and kindness with our Self-Love Empowerment Mindset Transformational Retreat.
You will be guided to identify any thought patterns and behaviours that limit you in your life or wear you down. Included is a powerful one to one Rapid Transformational Therapy session with Becca to access the root cause of a limiting belief or block that has been holding you back from loving yourself and living your fullest life. RTT will help you to LET GO of this limiting belief or block and guide you towards the FREEDOM to create new supportive, positive beliefs and thoughts. Following this session you will have an audio recording to keep to reinforce and support the positive change. The mind learns by repetition and we recommend that you listen to this recording everyday for at least 21 days to cement the change.
In a group workshop during the retreat you will learn some effective practices and tools to be able to cultivate self love, challenge limiting beliefs and transform unwanted thought patterns. You will go home with a workbook/manual to be able to implement these practices into your life. When continued at home these tools will empower you to feel more at peace, to deal with stress and move forward positively, confidently and with a sense of ease.
Weekend Wellness Retreat
Our Weekend Wellness Retreat is designed for you if you're dreaming of a digital detox and some me-time to de-stress and reset! You can enjoy an included holistic massage or reflexology, plus a powerful and relaxing group sound healing session. There will be plenty of time for you to relax in our beautiful countryside venue, take a dip in one of the four hot tubs, enjoy a scenic walk and breathe in the fresh air. Delicious and healthy breakfasts, lunches and dinners will be prepared by our professional chef and co-owner Dave and if you like you can enjoy a glass or two of wine with dinner.
For more details on our Weekend Wellness Retreats click here.
About Our Dedicated Chef
During every retreat delicious and healthy breakfasts, lunches and dinners are prepared by our professional chef and co-owner David Datt www.realhoxtonchef.co.uk. Enjoy a glass or two of wine with dinner if you would like to.
Wellness Days
MindPlus Wellness Days are for you if you have a group of 8-10 people and want to enjoy a combination of activities plus delicious lunch with Prosecco, refreshments throughout the day and an optional dinner in the evening. Choose from the following activities to suit your group and we'll design the perfect day for you;
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Guided Meditation
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Relaxing Holistic Treatments
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Sound & Colour Healing Workshop
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Personal Development Workshop
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Guided Scenic Country Walk
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These days are bespoke and are held at our country venue within easy access of London via train (we take care of transport between the local station and the venue). A MindPlus Wellness Day is ideal for corporate groups or groups of friends. Escape from the city and breathe in some fresh country air! For more info on our corporate wellness days see here and for our non-corporate days click here.
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We love to provide relaxed and comfy retreats and events, where people can totally unwind, relax and restore themselves. Our aim is for you to really enjoy your time with us and to return to your life with a renewed sense of confidence, peace and energy!
Dave & Becca
MindPlus Retreats Co-Owners
Contact us for bookings and enquiries or sign up to our mailing list here!
FEEL AT HOME
UK venues in countryside locations
Our restorative retreats & Wellness Days take place throughout the year in 4 & 5 * countryside venues in the UK. Our properties are carefully chosen so that our guests can relax in beautiful and comfortable surroundings.
For specific dates and venues sign up to our Mailing List here!
If you have any questions or would like to book a Wellness Day please fill in our contact form and we will be in touch. If you would like to reserve your space on one of our retreats please go to our Booking Page